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SET LIMITS on time & monies spent.
Play to have FUN!
Bet ONLY what you can afford to lose!
Know what is LEGAL.
Don't play to ESCAPE!
KNOW WHEN TO QUIT!
Keep in mind: EVERYONE loses over time.
Avoid mixing gambling with ALCOHOL.
Never BORROW to play.
Stressed? Depressed? In Recovery? Don't gamble.
BALANCE gambling time with other activities.
KNOW where to get HELP. TEXT 4HOPE to 741741